How much do you show you love yourself? I'm guessing that your self-love often takes a backseat in your life. You take care of everyone around you, but forget about
The daily grind has a way of distracting from the basic human need to take an emotional time-out. Knowing the effect it has on my physical health, mental health should
Have you ever wondered whats the relation to a wolf and lupus? When I was first diagnosed and joining lupus support groups I kept wondering to myself whats with all
September is Pain Awareness Month, so it’s a good time to understand what chronic pain is, how it can interfere with daily life, and the safest ways to treat and
One thing about Lupus is it affects every person differently. My lupus diagnosis can mean scarred lungs, arthritis, Raynaud’s disease, eczemhyperthyroidism, etc and to another person their symptoms are completely
Summer used to be my favorite time of year. Beach trips, outside games, sunbathing. Nowadays though, summer is the season I fear the most. I’m uncomfortable due to my body’s
Sometimes self doubt can really mess us up.Doubting your potential.Thinking you cant hang with people that have MORE than you or have “greater success” stories.
If you ever wanna grow then