September 20, 20200Comments

Self Care Toolkit

How much do you show you love yourself? I'm guessing that your self-love often takes a backseat in your life. You take care of everyone around you, but forget about

by Rosadela Durruthy

Healing

Living With Lupus

Mental health

September 18, 20200Comments

Mental Health Check-Ins

The daily grind has a way of distracting from the basic human need to take an emotional time-out. Knowing the effect it has on my physical health, mental health should

by Rosadela Durruthy

Faith

August 8, 20201Comments

Let go. Let God.

I keep thinking I’m doing all of the work needed to improve who I am, but then one trigger can set me off and I’m brought back to the realization

by Rosadela Durruthy